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What is Parent Coaching?Parent coaching is a collaborative process that supports you in becoming the parent you truly want to be. It’s not about fixing you or your child—it’s about helping you reconnect with your strengths, navigate challenges with clarity and parent with more confidence, presence and intention.
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Why is it not Parenting Coaching?Because you're not just a parent—you're a whole person. Every parent is an individual first, and there’s no true parenting journey without a personal one. The growth we hope to nurture in our children begins with our own. That’s why I coach parents, and not parenting.
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Is Parent Coaching like therapy?No, it's not like therapy. Coaching focuses on the present and the future. While we may explore past experiences and how they’ve shaped you, those insights are used to help you gain clarity, build on your strengths, and move closer to the reality you want to create. Coaching is supportive, forward-focused, and action-oriented.
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When is Parent Coaching helpful?Parent coaching can be especially helpful when: You're feeling overwhelmed or stuck on a parenting challenge. You want to parent with more intention, clarity, and confidence. You and your partner are looking to align your parenting styles and approach. You're craving a deeper, more connected relationship with your child. You feel open to change and are ready to reflect on your own patterns and beliefs. You recognize that taking care of yourself is essential to showing up fully for your family—and you want support in making space for that.
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Is there a set number of sessions?Change takes time, especially in human relationships. I typically work with clients over 8–10 weekly sessions (1h each), creating space for reflection, growth, and lasting change. Some need fewer sessions, others prefer more. Returning clients often come back for shorter, focused journeys of 1–3 sessions.
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Do you offer an intro call before starting?Yes. I offer a free, 30minute intro call. It’s a chance for us to connect, talk about what you're looking for, and see if working together feels like the right fit. There's no pressure—just a space to explore whether this journey is right for you.
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Who can benefit from Parent Coaching?Parent coaching is for anyone raising children — whether you're a single parent, part of a couple, or co-parenting after separation. You can come on your own or with a partner. The focus is on strengthening your relationship with your child and supporting their development, regardless of your family structure.
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Do you coach aspiring parents?Yes. Coaching before becoming a parent helps you reflect on your values, explore your upbringing, and step into parenthood with greater awareness and intention.
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Is coaching for parents of children of all ages?Yes. I work with parents of babies, toddlers, school-age children, and teens. The focus is always your relationship with your child, whatever stage they’re in.
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Is Parent Coaching only for tough times?Not at all. Some parents seek support during tough times, while others simply want to grow, align their parenting, or deepen their connection with their child. Coaching is about growth, not crisis.
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Will you tell me what to do?No. My role isn’t to give you rules or prescriptions. Instead, I ask meaningful questions, offer reflections and tools, and help you find your own answers—ones that align with your values and your child’s needs.
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Do you follow a specific parenting method?While I draw inspiration from Montessori principles, conscious parenting and respectful communication, I don’t follow one method. Instead, I help you discover what feels most aligned and authentic for you and your family.
You won't find my coaching practice on Instagram. You can read more about this choice here.
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